https://www.athletementalhealthco.com/home daily 1.0 2023-03-23 https://www.athletementalhealthco.com/contact daily 0.75 2023-07-18 https://www.athletementalhealthco.com/about daily 0.75 2026-06-23 https://images.squarespace-cdn.com/content/v1/5f80f14250899866fca6c0c5/1610775149571-SMNWWT3NY5EBA2J8KYSC/ZenCare%2Bphoto%2B1.jpg About - Ryan Colby MA. LPC-CO. LPCC-OH. NCC. Helping athletes is my passion. As an athlete mental health specialist, mental health counselor, and former athlete, I specialize in working with athletes and performers to improve their mental/emotional health, face challenges in life and sport, and develop skills to function at their best both on and off the field. I’m here to help you overcome those hardships and navigate your story while working with you through the many challenges that life and athletics has in store. Contact: Ryan@athletementalhealthco.com 720-432-7803 https://images.squarespace-cdn.com/content/v1/5f80f14250899866fca6c0c5/7faae634-422b-48ec-bac2-2bcbe9c53dea/MN+Pic.jpg About - Mike Nicastro MA. LPCC. Endurance Sport Specialist As a former Division-1 athlete, high school cross country and track coach, and current ultramarathoner, I understand the mental demands athletes face both in competition and in everyday life. My counseling work is rooted in the belief that athletes are whole people, not just performers. While I specialize in supporting endurance athletes, I work with clients across all sports and levels who are navigating the stress, identity questions, and emotional struggles that often come with an athletic lifestyle. Whether you’re in the thick of training, recovering from injury, navigating retirement from sport, or wrestling with perfectionism, I provide a space where your full self is welcome.” Contact: Mike@athletementalhealthco.com 720-468-0903 https://images.squarespace-cdn.com/content/v1/5f80f14250899866fca6c0c5/d4f84e57-566b-4de1-bd76-02953decbac9/Lauren+Cole+Headshot.jpeg About - Lauren Cole Clinical Mental Health Extern Mental Performance Specialist With a lifelong background in sports, I’ve noticed many of the pressures, expectations, and identity challenges that often come with performance-driven environments. I’m passionate about creating a space that blends mental performance with meaningful mental health work. My goal is to support you in better understanding yourself and what matters to you, both within and beyond sport. Contact: Lauren@athletementalhealthco.com 847-508-8642 https://www.athletementalhealthco.com/services daily 0.75 2023-03-23 https://www.athletementalhealthco.com/faqs daily 0.75 2026-06-23 https://www.athletementalhealthco.com/resources daily 0.75 2022-04-03 https://www.athletementalhealthco.com/home-amhc daily 0.75 2021-12-24